Consultation Services

Consultation Services

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Looking to boost performance?

Get out of low back pain?

See if a McGill Method Assessment is right for you?

Or are you simply looking to get some feedback on your current training program?

Get the answers you are looking for with a One on One Consultation.

Consultation includes:

-Analysis of what it is you are doing NOW! (Training Plan, Habits, Goals, etc).

- Injury and Pain History.

-Overview of blind spots, missed opportunities, and redundancies in your program that may be limiting your progress.

-Recording of Zoom Call with detailed "Plan of Attack" for you and your goals!