Looking to boost performance?
Get out of low back pain?
See if a McGill Method Assessment is right for you?
Or are you simply looking to get some feedback on your current training program?
Get the answers you are looking for with a One on One Consultation.
-Analysis of what it is you are doing NOW! (Training Plan, Habits, Goals, etc).
- Injury and Pain History.
-Overview of blind spots, missed opportunities, and redundancies in your program that may be limiting your progress.
-Recording of Zoom Call with detailed "Plan of Attack" for you and your goals!